Posted by karen on 27th December 2009
It’s probably not technically accurate to call this tasty soybean dip “hummus” but you should think of it as a descriptive, evocative name, not a culturally accurate one. (I’m not alone in this – for example, they’re pretty conflicted about this, among other aspects of edamame hummus, over at The Delicious Life. But no matter what you want to call it, it turns out if you give soybeans a somewhat hummus-like treatment, you get a whole lotta tasty. Here’s my take on the meme.

I added mint leaves and various sesame products, because I thought it was too boring without. Some people think you should remove the thin outer covering from the soybeans before pureeing them. Those people a) care more about the smoothness of their dips than me, and b) are not as lazy as me. If that describes you, knock yourself out. But I would say it’s highly unnecessary and I like texture in my dip anyway. That’s my story and I’m sticking to it.
Edamame Hummus
Ingredients:
- 1 small clove garlic
- 2 cups cooked, shelled soybeans
- 1/4 cup loosely packed mint leaves
- juice of 2 lemons
- 2 Tblsp sesame tahini
- 1 Tblsp sesame oil plus more for garnish
- salt to taste
Method:
- Put garlic in food processor and pulse to chop finely. Add soybeans, mint, 1/2 tsp salt, and lemon juice and puree to roughly chop the soybeans.
- Add tahini, 1 Tblsp sesame oil, and 1/2 cup water and continue to puree until it reaches desired consistency. You might need to add more water. Taste and add salt if necessary.
- Remove to bowl. Make a well with a spoon and garnish with a small amount of sesame oil (not too much as it can be overwhelming.) Serve with pita or pita chips.
Tags: dip, edamame, garlic, hummus, lemon, mint, soybeans
Posted in ALL RECIPES, Appetizer + Snack Recipes, Fast and Easy Recipes, Side Dish Recipes, Vegan Recipes, Vegetarian Recipes | No Comments »
Posted by karen on 20th October 2009
I had some good quality feta left over and then I was also hungry and had limited items in the fridge. So I invented a dip on the fly to go with some crackers I had laying around and it worked out really well.

I think this would be great with pita or pita chips as well. I didn’t give any amounts in the recipe, because it’s not an exact science and should be put together to taste. I guarantee you won’t mess it up! I like to use a milder feta and a tangy yogurt like Fage or another Greek or Persian yogurt. If you want to make this lower fat you can use lowfat or nonfat yogurt, but it won’t be quite as rich and creamy.
Feta Yogurt Dip
Ingredients:
1 part feta
2 parts plain yogurt
fresh oregano leaves, roughly chopped (can use a different herb like thyme, mint, cilantro, or marjoram if preferred.)
fresh cracked pepper
extra virgin olive oil
Method:
- Crumble up the feta and combine with yogurt.
- Mix in herbs. Add pepper and a bit of the oil- just so it gets to be dippy consistency.
- Taste and add salt if necessary. You probably won’t need to as most feta is pretty salty already.
Tags: cheese, dip, feta, herbs, mediterranean, olive oil, snack, yogurt
Posted in ALL RECIPES, Appetizer + Snack Recipes, Fast and Easy Recipes | No Comments »
Posted by karen on 29th June 2009
I had a major popcorn craving the other day. I was in a big supermarket and couldn’t find regular popcorn- only microwave. In a HUGE store. That is a travesty because microwave popcorn has nothing on fresh-popped kernels from the stovetop. At any rate after hitting up a fancier store I bought some organic popcorn and set to work on handling that craving, and decided just to target all possible cravings in one go. Popcorn, check. Salt, check. Sugar, check.

I love things that are salty and sweet and I love popcorn and I love the way my Dad used to make caramel corn when I was a kid. All of those loves combined into this quick and easy combination. I have never liked caramel corn that was too sticky or crunchy so this method creates a palatable texture, takes less time, and uses 1 pot for everything.
Salty-Sweet Caramel Popcorn
Serves 2-4 for snacking.
Ingredients:
- 1-2 Tblsp oil
- 1/2 cup popcorn kernels
- 1/4 cup butter
- 2/3 cup light brown sugar
- 1/2 tsp salt
Method:
- Put oil and popcorn into a big pot and put a lid on. (If you have a pot with a clear glass lid, well that makes it a lot more fun.)
- Turn heat on medium high. Keep your hand on the lid. When you start hearing popping, hold the lid down and shake the pot on the stove.
- When popping is mostly done and gets slower, turn off the heat. Wait a minute or two before removing lid as corn will keep popping.
- Remove popcorn to bowl and set aside. In same pot, melt butter over medium heat.
- Add sugar and salt and mix with a whisk. Heat until it boils. It will separate at first then it will become lighter in color and a bit foamy.
- Turn off heat and pour popcorn into caramel, tossing to coat. Mix well and pour back into bowl.
Tags: caramel, popcorn, salty, snack, sweet
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Posted by karen on 17th June 2009
This is a great and easy appetizer- but since I don’t really like breakfast food and I had some very ripe heirloom tomatoes staring at me as I prepared my cup of tea, I ate this for breakfast today. At 9 AM. DELICIOUS. I’m weird like that. I justified it by telling myself that since it was on toast and toast is a breakfast food it was OK. But you will probably want to make this later on in the day, at which time it would be more socially acceptable. Like, before dinner would be good.

Heirloom tomatoes are in season, and they are worth highlighting whatever chance you get! I never liked tomatoes until my mid-20s, when I tasted an heirloom tomato, at which point I realized I was just a huge tomato snob who didn’t like mealy, flavorless supermarket varieties- only the very best. Luckily the trend has caught on, and you can now get heirloom tomatoes in many major supermarkets, as well as fancy stores like Whole Foods, or, of course, a farmers’ market. Since the tomatoes are so good, they need hardly any embellishment- just a few accoutrements to bring out their bursting flavor and candy sweetness.
I’m not giving specific amounts in this recipe, because I figure you might want to make a lot or a little, and this isn’t rocket science, it’s like, a piece of toast with some stuff on it. So I have complete confidence that if I give you the general concept, you will be able to figure out how to do it in a way that works for you.
Crispy Toasts With Fresh Ricotta and Heirloom Tomatoes
Ingredients:
- crusty bread or baguette, sliced (I used country sourdough)
- fresh ricotta cheese (I used Bellwether Farms Jersey Ricotta)
- heirloom tomatoes, chopped (I used 2 colors so it would be prettier and tastier)
- good quality extra-virgin olive oil (I used Stonehouse)
- coarse salt (I used cyprus black salt from Whole Foods because it looks cool)
Method:
- Toast the bread. If you’re just making a few, you can just use the toaster, but if you’re making a lot, lay the bread out on a pan in a single layer and toast both sides in the oven.
- If necessary, cut toasts into smaller finger-food-sized pieces.
- Spread each toast with a layer of the ricotta. Top with chopped tomatoes.
- Drizzle with olive oil and sprinkle salt on top. Serve immediately.
- You could add chopped herbs if desired, but if the tomatoes are at their peak there is no need.
Tags: appetizer, black salt, heirloom, olive oil, ricotta, toast, tomatoes
Posted in ALL RECIPES, Appetizer + Snack Recipes, Fast and Easy Recipes | 1 Comment »
Posted by karen on 27th May 2009
I first fell in love with fava beans while cooking at Rose Pistola, where I had some inkling of how they were prepared but never actually had to DO it myself- since there was always a prep cook ready to take my gigantic bag of dirty old pods into the back room and return a couple of hours later with a little container of gorgeous, glistening prepared fava beans.

They are not my favorite thing to prepare myself, sans eager-beaver prep cook guy, because they need to be shelled not once, but twice, which is pretty annoying and time-consuming. Also, you have to buy a rather large amount in order for them to yield a relatively meager pile of usable end-product.
However, I tend to forget these facts from year to year. So about once every spring, I see them in some market stall and buy them, and then I end up taking them home and fooling around with them for hours and hours and making something that is annoyingly DELICIOUS. Why annoyingly? Because if they weren’t delicious then I’d never be tempted to mess with them, I’d just leave them for some other poor sucker.

first shelling: so many pods, so few beans to show for it.

second shelling: yet another big pile of detritus for an ever-shrinking pile of beans.
This item was inspired by the yummy appetizer I ate recently at Beretta, but I didn’t see the need to cover it with oil and cheese as they did. It is maddeningly, disgustingly, irritatingly tasty and fresh and wonderful as it is and I wish I could make and eat it about once a week, but that just isn’t going to happen. Unless, of course, I stop working and devote more time to cooking each day, or until the glorious day that I’m wealthy enough to employ a cadre of servants in my home. So, yeah, probably never.
Fava Bean Bruschetta
this will make enough appetizers for 6-8 people.
Ingredients:
- about 1 lb. fava beans, in their pods
- 1/2 cup spinach leaves
- 1/4 cup packed mint leaves
- zest and juice of 1 lemon
- 1 clove crushed garlic
- 1/2 cup grated parmesan
- olive oil to taste/texture- probably about 1/3 cup
- salt to taste (about 1 tsp.)
- 16 slices good quality fresh baguette, about 1/2 inch thick
Method:
- Remove fava beans from pods and discard pods. Boil a pot of salted water and cook the beans about 2-3 minutes. Strain and pour cold water over them until they are warm. Squeeze beans until insides pop out and discard shells.
- Combine beans, spinach, mint, lemon, garlic, parmesan, and salt in a food processor and pulse to combine and chop. Add oil, about 1 Tblps at a time, until mixture is thick but spreadable. Adjust salt and oil as needed.
- Heat broiler of oven. Arrange bread on a pan and toast lightly on both sides.
- Remove bread from oven and spread a thick layer of fava bean paste on bread. Serve immediately.
- If you have leftover paste, you can thin it out with cream or olive oil and toss it with pasta.
Tags: baguette, beretta, bread, bruschetta, fava bean, mint, pods, spinach
Posted in ALL RECIPES, Appetizer + Snack Recipes | 4 Comments »
Posted by karen on 20th April 2009
You probably already know that the hummus at Trader Joe’s is pretty tasty. I used to make hummus from scratch but now I often just make the TJ’s hummus all fancy looking and homemade and even tastier which is easier and actually just as good as homemade. So, buy the hummus, put it in a different bowl, drizzle some high quality olive oil over it, sprinkle with fleur de sel or black flake salt, and then sprinkle over a good amount of garam masala or ground cumin. I’m eating some right now.

I love the multigrain pita chips at TJ’s too! Or, even better, you can also make your own hot delicious pita chips by cutting up pita bread, drizzling with olive oil and salt, and baking them in the oven for 10 or 15 minutes until crispy.
Tags: cheating, hummus, pita chips, salt, snack, trader joe's
Posted in ALL RECIPES, Appetizer + Snack Recipes, Food & Wine Products | No Comments »